Have you tried
various methods to give up smoking and none of them
have worked? Are you determined to kick the habit?
Why do you continue to
smoke when you know you are risking your health? Itís
expensive, (according to a 2016 survey by WalletHub, the
average smoker in Florida spends over $100,000 in their
lifetime on cigarettes), it stinks and itís doing you no favors.
Some smokers would say that it helps them to relax but in actual fact
as soon as the nicotine enters the bloodstream your
heart rate increases giving you the opposite effect.
Many people begin to
smoke when they are younger to make themselves
appear older or to fit in with their peer group but
does this idea really hold true now?
If you are worried that
you may gain weight if you give up smoking then donít let
that be a concern as I will give you useful suggestions and
techniques during hypnosis that will prevent that from
As there are fewer and
fewer places for smokers to smoke it is becoming more and
more socially unacceptable. Now is definitely the right time
to give up. You owe it to yourself for your own health and
everyone around you. By investing in yourself now you can
break the habit and have better health, more money, smell
fresh and be free from the constant craving.
are trying to give up smoking, the more you think
about not having a cigarette the more you want one.
This is because
whenever you have conscious willpower versus
subconscious imagination, your imagination will always win.
I use a technique that is very effective. It
should require just one session. However should you require
it I can provide one yearís free back up support at no extra
Linda P.: I went to Helen to
help me quit smoking after 30 years of this
habit. She spent so much time learning about
me personally, my motivations and what I
ultimately wanted to accomplish before we
started the session. It was her caring and
professionalism that really made this a
successful experience. I have been smoke
free since my session in early 2017 and I
don't miss it. I feel like I have my life
back! Thank you Helen!