Stress is a massive
problem in today’s society with so many of us leading hectic
lifestyles trying to juggle everything. Many visits to the
doctor are due to stress related illnesses.
If we can learn techniques to calm the mind and feel more in
control of our lives this has got to be beneficial.
The stress response,
also known as the fight or flight response, is a
vital part of our make up. It protects us by running
from danger or staying to deal with the perceived
threat. When we become stressed our heart rate
increases, we can become anxious, everything becomes
Other situations that
can induce stress these days include divorce,
bereavement, job loss, bullying, illness and financial
difficulties to name but a few.
If the stress becomes
unmanageable it can lead to panic attacks, anxiety or even
depression. During hypnosis I use relaxation techniques to
help you mange the symptoms of stress and give you the
feeling of being in control and remaining calm.
Sit back and enjoy the
wonderful, relaxing and enjoyable hypnosis session that
will help you feel more in control of your life.
Marie was truly a gift from God for me. Due
to many stressful issues in my life, my
anxieties/panic attacks were difficult to
deal with any longer. So, I wanted to try
Hypnotherapy as a "last resort". Nothing
else I have ever done really worked long
term. I wish I would have tried it sooner.
Helen Marie's caring, soft spoken voice put
me in such relaxed state, that her
suggestions completely went to my
subconscious and WORKED!! I haven't felt
this good in YEARS!! I highly recommend