If you are overweight and
have tried lots of diets before with little or no success
then itís time for a new approach. Our eating patterns are
formed in childhood and can change over the course of time
and can be affected by stress, boredom and other emotional
Diets usually involve
depriving you of the foods you crave most, such as
biscuits, cakes, chips, alcohol etc. but the more
you tell yourself that you must not have that
chocolate cake the more you can imagine how good it
would taste. Eventually you give in and have some.
This is because whenever you have conscious
willpower versus subconscious imagination, it is
always your imagination that will win.
works directly with your subconscious mind by giving
you suggestions on how to deal with your attitude to
food and boosting your motivation to incorporate
some exercise into your lifestyle, it is very
successful in helping you achieve your goals.
Imagine how good you
will feel when you reach your target weight. You
will feel better about yourself, it will improve
your health and maybe you could treat yourself to
some new clothes!
I generally recommend a
minimum of three sessions in order to get to the root cause of
what is holding you back from achieving your goal, or it
could be four or five sessions depending on the client.
My name is
Neli and I had a great experience with my
first session. Even with only 1 session, I
felt a big positive difference. I
recommended Helen to my close friend ,and
she got the same great results as well. I
want to say big Thank you to Helen!!!